my baby is 7 months and is just starting to nap for longer than 30 mins (consistently) in her crib. She’s been clocking some 2 hour naps but twice now she’s slept for 3 hours!! I’ve woken her at the 3 hour mark because I don’t want it to mess her routine but is this ok? She I be capping naps at 2 hours? She also just…
Is it okay for my 9 month old baby girl to be dropping her afternoon nap? Until then, she took 1 nap in the middle of the morning (around 9 am, lasting 1 hour) and 1 nap in the early afternoon (lasting 1.5 hours). The morning nap has always been very easy and the afternoon nap has always been a struggle to get her to…
Start 2024 off with better sleep - share a screenshot of your Nanit Sleep Dashboard and include what challenges you are currently experiencing with your little one(s) sleep on this thread between now and 12/31/23! It could be anything ranging from transitioning from 2 to 1 nap, or early morning wakes… the list goes on :)…
Ask Nanit Lab's Dr. Natalie Barnett Anything about sleep! For many of us, our routines got out of whack over the holidays. Dr. Natalie is here to help! We invite you to share your Nanit Data so Natalie can provide recommendations and help you go into 2024 feeling confident about your baby's sleep! PS - check out our Nanit…
Start the year off right with a better routine - 3 easy tips If your family’s sleep got off track over the holidays, you're not alone! Getting back into your routine will help you all bounce back in 3 easy steps.... Get back to an early bedtime. Lots of us fall into later bedtime with holiday festivities. Returning to a…
From holiday celebrations to baby reaching new milestones, the next few months will likely be full of sleep disruptions of all kinds. Ask Nanit Lab anything about helping your little one(s) through regressions, getting back on track after a schedule change, and more! About Nanit Lab Nanit Lab is a cutting-edge think tank…
Get ready for the upcoming time change with Nanit Lab's Dr. Natalie Barnett. Natalie will be answering all your questions about preparing for the change and helping your little ones adjust. Don't forget to check out our Daylight Saving Survival Guide to get a head start! Dr. Natalie Barnett serves as VP of Clinical…
my son is sleeping great, but bpm is normally 30-50 sleeping and this week it’s been consistently in the 50’s. Is this change normal?
My daughter recently turned 4 months old. I would like to start weaning her off night feedings but I feel guilty of doing such. Currently she goes to bed everyday between 7-7:30pm. We feed her 5oz at 2am since she’s usually up and looking for food around that time (we watch her in the camera sucking her hands hence we feed…
My baby girl who is going to be 5 months next week, was napping great on her own until about a month ago when she got a cold. I started picking her up because I didn’t want her raspy voice to get worse. Now she won’t fall asleep until I rock her to sleep in my arms. She also loves contact napping during the day. How can I…
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Designed as a hands-on workshop, this session will cover common sleep challenges in infancy, such as disruptions (aka regressions), nap transitions, and nighttime wake-ups. Attendees will get an Infant Sleep Action Plan and expert advice tailored to their baby’s sleep journey. This event is part of our March 2025…
In this interactive session, parents will learn how to continue to foster healthy sleep habits, manage bedtime resistance, and encourage independence. Attendees will leave with a Toddler Sleep Action Plan and clear strategies to implement right away. This event is part of our March 2025 Parenthood Unfiltered series, with…
