My girl is now 9 months old but needs me to hold her to sleep and we delicately put her down. For her night sleep, once we put her down she can sleep through the night but might wake up once for a little cuddle and put back down. During the day we can't even put her down for naps. She wakes up the moment we try to put her…
In the quiet moments after our little human baby goes to sleep each night, our immediate attention turns to our "OG kids"- our sweet pups. My girl Lilly specifically is the first living being that was all mine and has been with me through it all. Our relationship has evolved a bit since my son was born, but she's still my…
The AMA will begin on November 12th and end on November 19th at 11:59 PM ET. Ask Amanda Butler Anything about pre and post-natal fitness! Amanda Butler is an NYC-based personal trainer, fitness instructor, and fitness model. NASM CPT, PROnatal (Levels I & II), AFAA Perinatal, AFAA Group Fitness, KettleBell Concepts,…
Today is Women's Health & Fitness Day and we are bringing you postnatal fitness tips from Amanda Butler, a personal trainer in NYC and mother of 3!
In honor of Women's Health & Fitness Day we are bringing you on-demand pre-natal fitness tips from NYC-based personal trainer and mom of 3, Amanda Butler! Check out Amanda's tips in the video below - filmed on her rooftop in NYC, so apologies for any background noise! How do you make time for yourself during your pregnancy…
I am (perhaps obviously) a FTM and found that I filled a lot of my time while on mat leave binge watching shows I always wanted to watch, but never had the time. I really leaned in to that time knowing that if I have more babies, my tv will likely be monopolized by a little person's shows :). My go-tos were Friday Night…
If you could go back in time... what is the one thing you wish you knew before you became a first-time mom or first-time dad. For those of you with more than one child - what about the transition from 1 to 2 children... any advice or things you wish you knew?
Hey everyone how's everyone doing with this whole parenting thing lol
Good morning mamas! i feel like my children are a bit older than perhaps most in this community...but “me time” is something I really struggled with. I didn’t think I needed it. I was wrong! Now that i have it, my mental and physical state is so much stronger. Parenthood is a tremendous undertaking, we deserve to be at our…
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