The AMA will begin on November 12th and end on November 19th at 11:59 PM ET. Ask Amanda Butler Anything about pre and post-natal fitness! Amanda Butler is an NYC-based personal trainer, fitness instructor, and fitness model. NASM CPT, PROnatal (Levels I & II), AFAA Perinatal, AFAA Group Fitness, KettleBell Concepts,…
Today is Women's Health & Fitness Day and we are bringing you postnatal fitness tips from Amanda Butler, a personal trainer in NYC and mother of 3!
In honor of Women's Health & Fitness Day we are bringing you on-demand pre-natal fitness tips from NYC-based personal trainer and mom of 3, Amanda Butler! Check out Amanda's tips in the video below - filmed on her rooftop in NYC, so apologies for any background noise! How do you make time for yourself during your pregnancy…
I am (perhaps obviously) a FTM and found that I filled a lot of my time while on mat leave binge watching shows I always wanted to watch, but never had the time. I really leaned in to that time knowing that if I have more babies, my tv will likely be monopolized by a little person's shows :). My go-tos were Friday Night…
If you could go back in time... what is the one thing you wish you knew before you became a first-time mom or first-time dad. For those of you with more than one child - what about the transition from 1 to 2 children... any advice or things you wish you knew?
Hey everyone how's everyone doing with this whole parenting thing lol
Good morning mamas! i feel like my children are a bit older than perhaps most in this community...but “me time” is something I really struggled with. I didn’t think I needed it. I was wrong! Now that i have it, my mental and physical state is so much stronger. Parenthood is a tremendous undertaking, we deserve to be at our…
It looks like you're new here. Sign in or register to get started.
Get ready for daylight savings on November 3rd. Ask Dr. Maristella Lucchini anything about preparing your babies and toddlers for daylight savings! PS - don't forget to check out our guides to get a head start: ! About the expert Dr. Maristella Lucchini serves as Senior Clinical Researcher at Nanit Lab—our scientific and…