Prenatal Fitness Tips from NYC Personal Trainer Amanda Butler

Melanie Nanit Team
edited September 29 in Me Time

In honor of Women's Health & Fitness Day we are bringing you on-demand pre-natal fitness tips from NYC-based personal trainer and mom of 3, Amanda Butler!

Check out Amanda's tips in the video below - filmed on her rooftop in NYC, so apologies for any background noise!

How do you make time for yourself during your pregnancy and parenthood journey?