Prenatal Fitness Tips from NYC Personal Trainer Amanda Butler

edited July 2023 in Me Time

In honor of Women's Health & Fitness Day we are bringing you on-demand pre-natal fitness tips from NYC-based personal trainer and mom of 3, Amanda Butler!

Check out Amanda's tips in the video below - filmed on her rooftop in NYC, so apologies for any background noise!

How do you make time for yourself during your pregnancy and parenthood journey?

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