Insights Sleep Effiency
So this is something that bothers me quite often when I wake up and check my baby’s sleep summary in the morning. I’m wondering how accurate the Nanit Insights are. My baby always has 70%-85% sleep efficiency, but never in the “optimal” area. We did sleep training, and if not foe the Nanit would be thinking our baby slept wonderfully every night. However we never really get that. I watch the night summary and often during “wake” periods my babies eyes are closed. Does Nanit count all of those movements as wake ups? Does Nanit Insights really work, accurately, for a baby who moves a lot in their sleep?