Dr. Tracy Dalgleish helps empower women and couples to improve their communication and build strong and healthy connections with themselves and their partner through therapy, wellness seminars, and her work outside of the therapy room. Dr. Tracy contributes to popular media sites, including Motherly, Huffington Post, and…
How can my hubby and I find time to reconnect (emotionally) after baby if we have zero family in the area? Sometimes I feel like we’re just roommates doing chores and taking care of our baby. (I really don’t want a stranger watching our baby)
Hey! I back to work when my little one will be 6 month old. What is the best way to prepare him and myself to daycare? My husband and I are the only caregivers for him and I‘m afraid that daycare might be very stressful for him
A lot changes when baby is on the way and when they first arrive. Our expert Dr. Tracy Dalgleish - a clinical psychologist and couple’s therapist - just shared 10 relationship tips for after baby on the Nanit blog with a few recommendations for how to connect with yourself and your partner. (P.S. - head to @getnanit on…
Hi, I have found myself to be very irritated and frustrated by my partner these days . He hasn’t changed but my patience has. Why is this and how can I do better or express myself without snapping ?
We shared 8 tips to prioritize yourself as a parent on our blog! Which one of these resonates with you the most? How else do you prioritize yourself?
Dr. Alice Pickering is a licensed clinical psychologist who believes that prioritizing your mental health should be a non-negotiable. She has worked with a wide array of mental health concerns from her varied clinical experiences, and she has also taught multiple undergraduate college courses. She combines her teaching,…
Hello! I have a 3 months old baby and he struggles so much to defecate, he starts crying and moving a lot, desperate because he can't defecate sometimes. He normally does it every day but I think when he has his belly full he always wants to defecate after that and if it doesn't come out as fast as he wants he gets cranky.…
My girl is now 9 months old but needs me to hold her to sleep and we delicately put her down. For her night sleep, once we put her down she can sleep through the night but might wake up once for a little cuddle and put back down. During the day we can't even put her down for naps. She wakes up the moment we try to put her…
In the quiet moments after our little human baby goes to sleep each night, our immediate attention turns to our "OG kids"- our sweet pups. My girl Lilly specifically is the first living being that was all mine and has been with me through it all. Our relationship has evolved a bit since my son was born, but she's still my…
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