How can I get my 3mo old to sleep longer than 30 minutes during the day?

edited March 2022 in Sleep Training 3 comments

He does okay at night… he won’t sleep longer than 30-45minutes during the day…

at night he goes down for 8-830, sleeps til 2ish, up again at 6:30 then up for 8:30…

during the day he wont sleep longer than 30minutes so im constantly just putting him down… hoping to fix this :(

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