18 month regression and separation anxiety

My baby has always been a good sleeper. With sleep training, she gets about 12 hours a night and 2 hours for her nap. About four weeks ago, she had a cold, was teething (molars and others) and decided that she didn’t want to nap in her crib alone and can only be held, or nap in the car. It’s been four straight weeks of holding her for two hours in her nap. Her separation anxiety is strong and I don’t know what to do. She’s very clingy. What can I do to help her? She is so helpless during

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