11 month old not sleeping

in Sleep Training 1 comment

My daughter is 11 months old and unfortunately doesn’t know how to self sooth. Her naps are usually okay but she falls asleep to a bottle. The naps usually only last a half hour to an hour. We have a very consistent bedtime routine. It looks like this:

7:00 bath

7:15 dress for bedtime

7:20 bottle

7:30 asleep

My issue is, she wakes up every night at around 10:30 and is up every half hour or hour after that. She sometimes is awake for 2 hours at a time in the middle of the night. She doesn’t need a bottle when she wakes at night - she goes right to sleep when we pick her up. We’ve tried several times to let her cry it out and she cries so hard to the point where she chokes and has never successfully went to sleep using this method. I’m exhausted at this point and could use any suggestions!!

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