The event is now open - post your questions here!
Ask doula + health coach Jess Baumgardner anything about stress and self-care in pregnancy and parenting!
Jess Baumgardner is an expert in wellbeing for pregnancy, postpartum and parenthood. She provides childbirth education & support for parents like you - seeking guidance and knowledge before, during, and after birth. Feel confident and prepared to make the best decisions for the health and needs of you and your baby.
In 2013, Jess was working in corporate marketing and super curious about all things well-being. She became a certified Health Coach through the Institute of Integrative Nutrition, and since then has trained in Reiki, hormones, nutrition and birth (Labor & Birth Doula Certification, Postpartum Doula Certification, Fetal Positions Masterclass, and Childbirth Educator Training).
Through the last decade - she’s supported so many incredible women through their fertility journeys, maintaining a healthy pregnancy, nourishing the fragile postpartum period, balancing the chaos of parenthood and self-care — and everything in between. When she’s not working in her biz - you can find her with 4 beautiful babes of my own, and on a continuous mission to organize their chaos!
How does an Ask Me Anything work?
- Please post your questions on this thread
- The expert will answer questions directly on the thread and you can come back to see the responses.
- Anonymous questions: Do you have a question you’d prefer to ask anonymously? You can DM @NanitMackenzie or @NanitMelanie and we will post on your behalf!
- Jess will answer as many questions as possible, but due to volume they may not be able to answer each question individually.