Experts Paige Bellenbaum, LMSW, Dr. Tracy Dalgleish, Dr. Cassidy Freitas, and Dr. Alice Pickering share how to mentally prepare for parenthood, what to expect, & tips for managing life as an expecting or new parent.
Here’s what we’ll cover:
- The difference between PMADs (Perinatal Mood and Anxiety Disorders - ex. PPD/PPA) & baby blues
- Risk factors and symptoms to be aware of
- Tips to support your mental health before and after baby
- Navigating your relationship and friendships after baby
- How feeding and mental health are related
- Where to go for help, no matter where you are
Can’t make this time work? Not to worry - a recording will be sent to all webinar registrants and available in our community. Reach out to @NanitMackenzie or email community@nanit.com with any questions.