3 Month Old Routine

in Routines 5 comments

Hi, All!

First time Mom here and having major struggles with nailing down a solid routine. I’ve followed taking cara babies wake windows and other sleep tips. I’ve taken both her newborn and 3-4 month old classes. My little one has a hard time going down at night at a consistent time as her nap times vary. For example, her day could look like this:

8:00 am Wake

9:15 am -10:00am Nap #1

11:30-12:00 Nap #2

1:30-2:15 Nap #3

3:30-4:20 Nap #4

5:35-6:00 Nap #5

7:30 Bedtime

Maybe the next day she wakes at 7:30 am and it throws off her nap times. Her naps are also very short and have been since about month 2 on. Since her naps vary so much we can’t get her to bed at a consistent time and I think it effects her sleep. She almost always wakes up 45 minutes after going down to bed. Like a false start.

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