Earlier Bedtime Vs Later and STTN

edited September 2023 in Routines 2 comments

Nanit recommended putting my 3 month old to bed earlier. Right now he goes to bed by 9:30-10 and sleeps until 6 or 7 without waking up which is working really well for us right now (at least until sleep regression hits). I am worried if I put him to bed earlier that he will start waking in the middle

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