Hard time fall asleep for bedtime

in Routines 1 comment

I think my 15-month-old has been having some issues with bedtime sleep.

My daughter has been needing about 30 mins to fall asleep and sometimes 50 mins (she used to fall asleep in about 10 mins..). And wakes up around 5 am (but will do 'fall asleep and wake' circle until around 6:15 ish). She's also now way below the average percentage like around 70% ish (she used to be always over 88%) according to Nanit. All these have been showing for about 2 weeks.

We didn't change anything in the house. Her daily routine is also almost the same every day. We also tried to put her down early but it even takes longer to fall asleep.

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