Temp & humidity?

What’s the perfect temperature and humidity level my toddlers room should be at for him to get the best sleep possible?


  • From the research I’ve done, any where from 68°-72°. We’ve followed that general rule of thumb and no issues. Now that it’s colder living in NYC area, our apartment has those space heaters. It’s not so easy to regulate so we cracked the window open, and as a matter of fact, this morning room was reading at 64°. It didn’t seem to bother our LO but worth mentioning he was in a sleep sack.