C-section recovery and running

Hi, I am 5 months PP and I was an avid runner before I became pregnant and a Peloton biker all through pregnancy. I had an emergency c-section and a subsequent uterus infection that hospitalized me at 2 weeks pp. I just recently started running again and I have notable pain around my c-section scar/pelvic area- what are some good alternative workouts for women with possible c-section adhesions?

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